Cheesy Egg and Squash Scramble

So it is probably obvious but I use squash a lot to add nutrients to my boys' diets.  Breakfast is no exception.  Squash is so great because it blends in easily with most foods and has a mild taste.  They are high in Vitamin C, B2 and potassium.  They also have a high water content making them not only nutritious but filling.  

For the eggs, I mix a 1 tablespoon for every two eggs.

It helps to mix it together over heat.  The squash breaks down better once it is hot.  The yellow of the squash blends nicely with the yellow color of the eggs.  Even my husband can't tell I have add squash to his favorite breakfast food!

Add cheese - I always opt for low fat - and favorite seasoning.  Enjoy!