Sunday, June 15, 2014

Garden Fresh Mint & Garlic Potatoes

It is that time of year. Fresh produce and herbs are more readily available. Each year we grow a small but productive garden. This year we are growing mint. Mint has many health benefits, one of which is it promotes digestion making it an excellent herb to added to healthy meals. It can also ease asthma, lift your mood and freshen your breath. Here are more health benefits: http://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-mint.html

This recipe is an excellent side dish for outdoor entertain. It goes perfectly with grilled meats and veggies. I roasted the potatoes first in the oven but you could also cook them on the grill in tinfoil. Here is the simple recipe:

Ingredients

  • 1 lb red potatoes quarter
  • 2 cloves of garlic
  • Kosher salt
  • A few fresh sprigs of mint
Directions:

Wash and quarter the potatoes. Spread them evenly on a oiled cookie sheet. Spray with oil and add salt. Bake at 425 degrees until tender. Move to a bowl and add chopped garlic and fresh mint. Voila! You are done!



No comments:

Post a Comment